Selah Wellness x Table Talk collaboration is back with a revitalizing Prenatal and Postnatal Day retreat, at the beautiful Stillwater Stables on April 13th from 11am-5pm.

Mamas will experience…

🌱Rejuvenating maternity friendly yoga + breathwork

🌱High vibrational sound bath experience + workshop geared towards pruning the aspects of self that are no longer in alignment with our present selves by clinical therapist Amber Lodeesen

🌱Motherhood chat on ways to incorporate faith into pregnancy, birth, and postpartum.

🌱Intimate farm to table dining experience, accompanied by fresh juice and botanical broth served throughout the day

🌱 Herbal remedies workshop led by our Selah Wellness Herbalist. Yanna will assist mammas in gaining confidence to treat their babies illnesses, holistically. She’ll also provide a “must have” guide for the essential herbs to have on hand.

🌱Silent Nature Walk + time with horses

🌱Herb planter workshop + water blessing to plant seeds of intention and to give gratitude and recognition for the sacred qualities water has to cleanse and revive our bodies and the land.

Tickets are a sliding scale of $240-$300 with a maximum capacity of 15. We’ve made it a sliding scale to offer accessible entry. Please pay what you are most capable .

**Although this is a day retreat, Stillwater Stables offers accommodations to spend the night in your own space (or shared with a friend). You have an option to add-on for $300/night and check in once the day retreat has concluded. The cabins will be held for our group at this rate until March 1st. Please reach out to the venue directly to book.