Prenatal yoga is designed to support mothers on their individual pregnancy journeys, from conception to birth. Each session provides the opportunity to intentionally connect the body, and mind to build endurance, intuition, and confidence thru birth and beyond.

This prenatal yoga series features special guests ranging from pelvic floor therapist, and nutritionists to hypnobirthing guides and breathwork facilitators, and couples prenatal yoga.

Dates: September 14th, September 21st, September 28th, October 5th, October 12th

Series: $175