The Selah Movement
While the Hebraic word Selah holds no direct translation, it is most often understood as a sacred pause — a moment to breathe, to reflect.
In Western culture, the profound transition from maiden to mother is often overlooked. Yet, it is one of the most significant thresholds a woman can cross.
Selah.
This movement is an invitation:
To reclaim the sanctity of birth.
To honor it not just as a biological event, but as a divine rite of passage.
“When sleeping women wake, mountains move”
Selah Wellness Provides…
Doula Support:
offering holistic comfort measures, and mindfulness techniques to promote an empowered birth.
filling the gaps of the medical system by honoring the emotional aspects of pregnancy and birth.
providing evidence based information and advocacy throughout pregnancy and birth.
Emotional, spiritual, and physical postpartum care.
Birth Prep
an exploration of the sacred anatomy and process of birth.
newborn care prep + baby led sleep training.
nutrition and lifestyle support through pregnancy.
pelvic floor therapy
Prenatal Yoga + Postnatal Yoga
increase the strength, flexibility and endurance needed for pregnancy and birth.
mentally shed what no longer serves you, as you physically create space for the new.
build community and support with other mammas.
Follow the journey…
