Prenatal yoga is designed to support mothers on their individual pregnancy journeys, from conception to birth. Each session provides the opportunity to intentionally connect the body, and mind to build endurance, intuition, and confidence thru birth and beyond.

This prenatal yoga series concludes on February 15th with a special couples prenatal yoga session to celebrate Valentines Day.

Dates: January 11th, January 18th, January 25th, February 1st, February 8th, February 15th.

Series: $150

*Registration closing January 10th, 2022