Katie Hardaway (Birth Doula/Student Midwife) joins Adrianna Sesi (Certified Hypnotherapist) to offer a five week, holistic and meditative approach to childbirth education - integrating mind, body, and spirit to help families expand on the mystical and transformative journey that birth was intended to be.
Throughout this educational series, we’ll use the power of hypnosis, relaxing meditation, positive affirmations and empowering suggestions to support your pregnancy, labor, and birth experience.
Participants will also receive email with downloadable meditations to use on their own.
Week 1: Navigating Cultural Perspectives of Birth
understand how different cultural beliefs and practices shape our perceptions of pregnancy and childbirth.
clear away negative energy or influencing ideologies.
reset to approach pregnancy + birth from a space of openness and empowerment, free from societal pressures or fear based thinking.
Hypnosis journey to connect to your baby’s spirit
Week 2: Understanding Labor + Birth as an organic process
physiological progression of labor and birth
emphasis the wisdom of the body, natural instincts, and trusting the bodies cues during labor.
hormonal and emotional changes.
Hypnosis journey for trusting in the body’s innate intelligence and connecting to the wisdom within.
Week 3: Medical Interventions
examine when and why medical interventions may be necessary, and how to navigate the decision-making process from a place of informed choice rather than fear.
understanding how to honor the process while remaining flexible and adaptable.
Hypnosis for pain management
Week 4: Options in Childbirth & Creating Birthing Intentions
overview of various childbirth options available, such as home births, hospital births, or birthing centers.
create clear and empowering birthing intentions, reflecting what they wish for in their ideal birth scenario.
preparing for unplanned outcomes and how to approach these moments with flexibility and collaboration.
Envisioning your ideal birth experience through hypnosis
Week 5: Preparing for Postpartum
discuss postpartum depression and alternative healing modalities.
preserving intimacy during postpartum.
Sound healing & hypnosis for relaxation
Dates: March 19th, March 26th, April 2nd, April 9th, April 16th
Series:$375